Rocket Foundations Course

Learn the science behind transformative Ashtanga Vinyasa Sequences

Welcome to the Rocket Foundations course.

This course is especially designed for teachers not familiar with Ashtanga Vinyasa. This is a continuing education course, towards 300 hours more training with It’s Yoga.

In this course you will learn the It’s Yoga Philosophy, and following contents:

  • Ashtanga Modified Primary Series
  • Ashtanga Primary Series
  • Mixed Levels Class – Mixed Flow
  • Rocket 1
  • Basic Sequencing principles for Vinyasa Flow Classes
  • Review and deepen, yoga functional anatomy for Rocket

The course is a 10 day intensive. 100 hours course includes home work assignments.

Early Bird Price Tuition 1250€. Full Price 1499€.

Deposit 500€ will book your spot for the training. We will send you an invoice for the 2nd part of the training.

Take you Yoga to next level. Learn to teach new classes safely and effectively.  Apply now below, tell us about your yoga journey so far. Looking forward to seeing you in Helsinki!

Rocket Foundations - Course

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